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- Unlimited Performance Club Access
- 4 Free Personal Training Sessions
- 80+ Group Training Classes
- Digital Programming to Workout Anywhere
- Cryotherapy, Infrared Sauna, Cold Plunge & More
- No long-term commitment
- InBody Wellness Assessment
- Indoor Olympic Sized Pool
- Complimentary Squash & Golf Simulator Play
80+ group fitness classes (Build / Burn / Recover)
Pro-level
personal training
Full recovery suite: cryo, Cold plungE, sauna, compression
Personalized fitness assessments
Seamless member app for scheduling + programming
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Springfield Highlights
50,000 sq. ft. Performance Club inside 450,000 sq. ft. flagship sports complex
Access to Olympic sized indoor pool, squash courts, golf simulators
Cryotherapy, compression therapy, infrared sauna, cold plunge, red light therapy, PEMF mats
Personal training, recovery coaching and assisted stretching available
Childcare, restaurant, retail boutique, coworking space on site
Member discounts to onsite MedSpa, restaurant, sports programs and camps
Build
Strength formats: Infantry Camp, Beyond Strength
Burn
Conditioning: Apex Hike, HIIT the Track, Hard Core
Recover
Mobility & flexibility: Roll & Recover, YOGA
Burn
Conditioning: Apex Hike, HIIT the Track, Hard Core
"It's the gym I deserve!!! Great equipment and space to exercise like I like. Sauna and steam room, towel service, body wash and I can not say enough how much I love the eucalyptus scented cold towels!!!"
Shavonta G.
"It was my first cryo therapy session and everybody made me feel informed and comfortable. […] High quality services and experience."
KEVIN
"The St. James is a great gym with a welcoming atmosphere and everything I need for my workouts. My trainer, Ebony, has been amazing to work with.."
Tiara L.
"I really love the gym and enjoy the boxing and aqua aerobatics classes. I injured my back a while ago and purchasing the recovery package really supports my fitness goals while staying safe. I love the energy of the atmosphere."
Shani L.
"St James has everything you need with the membership from free HITT classes, turf, 3 floors of gym, heated pool, etc."
USAMAH N.
"Calling the St. James a gym is not even close, it is a compound that has amazing facilities, offerings, while still providing the basic and expected gym features ."
Daniel B.
