Thank you for your interest in joining The St. James Performance Club.

The St. James is an unrivaled athletic club, with locations in Springfield, Virginia, and Bethesda, Maryland, offering much more than a traditional gym. Our flagship location in Springfield boasts over 450,000 square feet of action-packed activities, including a premium health and fitness center, multiple sporting venues, and lifestyle and active entertainment amenities for the whole family.

The St. James goes beyond a traditional gym by offering a comprehensive sports complex with Olympic-sized facilities, premium fitness services, wellness amenities, family entertainment options, and dining—all under one roof. Our 450,000 square-foot facility is designed to be a complete destination for athletes and families alike.

Springfield:

Signature membership benefits

• Package of four (4) personalized starter sessions – $560 value

• Two (2) complimentary recovery services

• Unlimited Build, Burn & Recover group workout classes

• Complimentary squash & golf simulator play

• Access to Olympic-size pool

• Digital programming via The St. James app

• Two (2) complimentary guest passes per month

• 3 hours daily childcare at Laugh, Learn & Play (youth)

• Access to Super, Awesome & Amazing (youth)

• 20% discount on sports lessons, programming & camps

• 25% discount on first purchase of The St. James branded apparel

• Access to member socials & events

• Complimentary/discounted access to sporting events

• Referral rewards

Performance membership benefits

• Unlimited Courted recovery services (excludes IV therapy)

• Access to all locations

After your workout, you can revive your sore muscles with cryotherapy, cold plunge, compression therapy, infrared treatments, red light therapy, and IV micronutrient infusions. These services are designed to enhance recovery and improve overall performance.

Yes! At our Springfield, VA flagship location, we provide complimentary childcare through our Laugh, Learn & Play (LLP) program—available exclusively to members. This service allows you to focus on your performance while your children engage in a safe, enriching environment.

Laugh, Learn & Play is a 1,725-square-foot childcare center designed for children aged 8 weeks to 11 years. The facility features a small climbing wall, basketball hoop, arts and crafts stations, and a variety of colorful class programs. Children can stay for up to 3 hours daily, enjoying both free play and enrichment activities that promote physical activity, creativity, and learning:

• Little Climbers: Enhances physical and mental strength through rock wall climbing.
• Physical Education: Develops active lifestyles with fun fitness games.
• Tot Music & Dance: Improves motor skills through music and movement for toddlers.
• Floor Hockey: Teaches hockey skills in a safe, off-ice environment.
• Stroller Strides: A mommy-and-me style fitness class for infants and parents.
• Little Explorers: Encourages creativity and activity through exploration of the Super, Awesome & Amazing facility.

Yes, we offer customized personal training sessions tailored to your specific fitness goals. Our trainers provide high-performance athletic coaching to help you reach your full potential.

At The St. James Performance Club, we offer a dynamic schedule of unlimited group fitness classes that are complimentary with your membership—so you can move, sweat, and recover as often as you like.

Group classes are built around three core pillars to support your performance journey: Build, Burn, and Recover.

BUILD

Designed to increase strength, power, and muscular endurance, our Build classes focus on functional movements, resistance training, and total-body conditioning. Examples include:

• Strength Training
• Core & Stability
• Total Body Conditioning

BURN

These high-energy classes elevate your heart rate and help maximize calorie burn. From cardio intervals to cycling and kickboxing, Burn classes are perfect for boosting stamina and improving cardiovascular health. Options include:

• HIIT & Tabata
• Cycle
• Cardio Kickboxing

RECOVER

Balance your training with our Recover classes, which prioritize flexibility, mobility, and mental wellness. These sessions help you reduce soreness, prevent injury, and restore focus. Popular formats include:

• Yoga & Vinyasa Flow
• Stretch & Mobility
• Guided Meditation & Sound bath